From Millie Grenough

60-second Strategies:
Journey to a

¿Looking for calm?

Our story


Since 2005, Millie has brought Oasis to thousands of people throughout the world.
Millie is delighted to be right here with you now – in your kitchen, your living room, your office, wherever you are.
She will be your Personal Coach as you embark on your journey to a happier, healthier you.

More about Millie

Manage Stress

Act with focus and clarity

Recharge your passion

New course


    60-second Strategies. Journey to a Happier, Healthier You

It offers simple and practical strategies to increase health and happiness.

The strategies take 60 seconds.
They immediately reduce toxic stress.
They increase positive energy, enhance focus and boost effectiveness.
They are science-based.

They work.

20% OFF using the code OASIS


Stressed? 60-second Strategies Journey to a Happier, Healthier You

Guided by Millie Grenough

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“The world gets ever more overwhelming–and Millie’s Oasis ever more essential, healing, and timely.”
David L. Katz, MD, MPH
Specialist in Preventive Medicine
Oasis is “A whiff of fresh air.”

D. Murali
Hindu Business Line​
“Helping people be their best…Thanks!”

Paul Solman​
PBS News Hour and Co-author of Life and Death on the Corporate Battlefield​